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It is important to create healthy, physical rhythms after a breakup. Kranti says, “Do not use food as a means to cope with a breakup. The very thought of even reaching out for that sex toy to satisfy yourself is revolting to you. But now, it all seems like the worst thing to do. Perhaps in the early days, you had a little too much to drink and indulged in a few hookups to forget your ex-girlfriend whom you still love. Your body feels weary from meaningless sex. Your body craves for that touch, that intimacy that you used to get only with that special person. You lose interest in having sex with others
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#Am i still in love how to
Even when the news of them getting back on the dating scenes reaches you, instead of figuring out how to move on from an ex you still love, you seethe over thought of how could they move on. You might have begun a rebound relationship as an unhealthy coping mechanism to deal with the breakup, but if they go on even a single date, it upsets you. You feel hurt, jealous and angry at the very thought of them finding happiness with someone else. Even though you might have started dating while still in love with your ex, you cannot look at a picture of them with someone else. In your mind, they still belong to you and you belong to them. Or for that matter, find it in your heart to be happy about them moving on. You know you still love your ex when you cannot tell them you are happy they found someone. You also think of what you could have done differently so that the breakup wouldn’t have happened. Replaying the breakup in your head and going over the texts they sent you that day are things you do constantly. You keep analyzing and re-analyzing what went wrong. You keep looking for answers instead of trying to forget about an ex you still love Whether it was an office romance or you two had been dating ever since high school - forgetting them and trying not to be reminded of them can be quite the hurdle. Someone who used to be part of your life every single day is not someone who is easy to cut loose. It’s almost as if they might suddenly appear around the block when you take a turn. The foods you eat, the cafés you visit, the mall you go shopping to are all triggers that remind you of them.
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The memories remain fresh in your mindĮvery time you look at a book he gifted you or watch something on Netflix you used to watch together, you can’t help but feel a sudden rush of emotions. Related Reading: How To Get Over Someone You See Everyday And Find Peace 1. I just keep asking myself how does she feel so much hatred for me when I still love my ex? Why do I still love her so much when she doesn’t even want to see my face?” I have spoken to her a few times after the breakup and I’ve realized that she only remembers the bad things. Shaun said, “My pillow still gets wet every night because I can’t fall asleep without thinking of her. It has been 9 months since Shaun and Lilly (name changed) broke up. How to move on after a breakup when you are still in love? Leave the same group of friends Avoid a rebound relationship and don’t start dating while still in love with your ex Go on a solo trip to forget your ex-girlfriend that you still love How to move on from a breakup when you are still in love? Don’t keep grieving forever Don’t keep brooding if you’re still in love with ex after years and want to stop
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